Mango Coconut butter milk: End your day in a happy way with this vegetarian buttermilk, see recipe


Mondays are usually a burst of activity and are usually said to be busy. But don’t worry, we have prepared the ideal recipe to complete your day. You have come to the right place if you are looking for vegetarian recipes that are easy to prepare at home.

Here is a simple recipe shared by Neelam Mangat, a yoga trainer from Kerala that will amp up your taste buds.

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A post shared by Neelam Mangat (@adika.yoga)

“Coconut milk is a favorite in the South because it is available in abundance and is very cooling in nature. Great for combating extreme heat and humidity! This delicious buttermilk is actually a great vegetarian alternative as it is used instead of cow’s milk. Uses coconut milk and is very healthy as it contains curry leaves, chillies, ginger and cardamom,” she said, as she shared the recipe for ‘Raw Mango Coconut Buttermilk’.

Here’s how you can make it

Component

curry leaves

Green chilly

Cardamom

Garlic

grated coconut/coconut milk

raw mango

Read also | Detox and boost your immunity this summer with Ayurvedic ‘Agni Chai’

Method

Mix together curry leaves, green chillies, cardamom, ginger, raw mango and grated coconut.

*Pour into the blender with enough water. Mix well.

*Then put this mixture in a muslin cloth.

*Squeeze well to extract the juice.

*Your delicious Raw Mango Coconut Buttermilk is ready to be served.

Mangat spoke about how the drink is a “perfect summer drink: “It’s high in antioxidants, minerals and vitamins,” she said.

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